Have you ever wondered how much of your adult life is still influenced by the child you once were? Or maybe you thought about how to better regulate your nervous system?

 

In this exciting episode of Healing & Human Potential, I sit with Christine Hassler, a spiritual psychologist +  a best-selling author, to explore how our inner child shapes our thoughts, actions, and relationships. Christine + I explore how our past experiences, especially unresolved childhood wounds, can lead to behaviors like overachieving or feeling stuck in relationships.

 

This episode highlights practical ways to regulate your nervous system, and I share some of my own insights on how taking responsibility for emotional triggers can transform your relationships.

 

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Join the Self-Doubt to Sold Out Challenge – a free 3-day live experience designed to help you build unshakable confidence, attract soulmate clients, and grow your coaching business. Whether you're just starting out or ready to reach new levels of success, this challenge gives you the tools, strategies, and live coaching to unlock your full potential. Don’t miss your chance to transform your mindset and take your business to the next level—register now!

 

Click this link to register: http://alyssanobriga.com/challenge

 

EPISODE CHAPTERS:

 

0:00 - Intro

04:16 - Christine's Journey to Overcoming Overachiever Patterns

08:29 - Underdeveloped Masculine and Feminine Energies

21:49 - Nervous System Regulation and Safety

33:27 - Relationships as Mirrors for Inner Child Work

42:23 - Trust Issues and Personal Responsibility

45:12 - Common Inner Child Wounds

48:40 - Subtle Patterns and Blocks

51:03 - Expectation Hangovers and Inner Work

59:17 - High Involvement, Low Attachment

 

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Join the Institute for Coaching Mastery (ICM) – a year-long, ICF-accredited program designed to help you become a highly skilled and confident coach. Whether you're just starting or looking to deepen your expertise, ICM offers trauma-informed training, live coaching, and a proven integrative framework to transform both your personal growth and your coaching business. Take the next step in your career, create lasting client transformations, and build a thriving, impactful business. Apply now to unlock your potential!

 

Click this link to register: https://www.alyssanobriga.com/applynow

 

GUEST LINKS

Instagram: https://www.instagram.com/christinehassler/

Website: https://christinehassler.com/

 

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Have you watched our previous episode with Alison Armstrong?

Watch on YouTube: https://www.youtube.com/watch?v=JFKDqVoeg9A

 

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Alyssa Nobriga International, LLC - Disclaimer

This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved. 

 

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Website: alyssanobriga.com

Instagram: @alyssanobriga 

TikTok - @alyssanobriga

Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR 

Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495